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Khapli wheat also known as emmer is ancient wheat grain.Khapli wheat means crusty wheat. The scientific name is Triticum dicoccum.This specific variety of wheat Flour is generally grown in Maharashtra. It can withstand very harsh environments like drought, extreme heat. As the name suggests, the outer layer of this light brown wheat is very hard which enables the grain to survive in the harsh weather.Khapli wheat Flour has multiple health benefits. If you are not gluten sensitive, feel free to add this in regular diet. It is safe for kids, adults, pregnant and lactating mothers too. If you are diabetic, hypertensive Khapli wheat Flour can be a great choice. khapli wheat flour is rich in fibre, it helps maintain good bowel health.Increasing fibre in your diet gradually over a few weeks naturally allows the good bacteria in your digestive system to adjust to the change.Vitamins and minerals play a vital role in our health. Khapli wheat flour is a significant source of vitamin B3, which is known as Niacin. Every organ in the body needs vitamin B3 to function perfectly. A good level of Niacin in the body helps to lower cholesterol, eases arthritis, and boosts brain function.Khapli Wheat Flour has complex carbohydrates that can boost immunity. It is, thus, an eminent grain for children, adults, and senior citizens.Khapli wheat Flour is also a rich source of magnesium and iron. Hence, experts recommend it for pregnant women and post-pregnancy care.